Melikaff's Journal, 20 March 2013

Still totally sick. I know this will go back up.
129.2 lb Lost so far: 25.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.
on diet Atkins   losing 3.5 lb a week


Sometimes sickness makes it go down! 
21 Mar 13 by member: Theblurch


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LCHF: Low carb, High fat / Ketogenic Diet

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