LittleMama18's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
166.7 lb Lost so far: 48.3 lb.    Still to go: 41.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2013:
298 kcal Fat: 15.34g | Prot: 24.07g | Carb: 13.50g.   Breakfast: Coffee (Brewed From Grounds) , Granulated Splenda, Almond Milk Unsweetened Vanilla. Lunch: Deli Fresh Cracked Black Peppered Shaved Turkey Breast. Snacks/Other: Salted Almonds. more...

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LittleMama18 recorded a Weigh In at 153.0 lb.
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wholefoodnut commented on Deb_N's Journal Entry.
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