LittleMama18's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
166.7 lb Lost so far: 48.3 lb.    Still to go: 41.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2013:
298 kcal Fat: 15.34g | Prot: 24.07g | Carb: 13.50g.   Breakfast: Coffee (Brewed From Grounds) , Granulated Splenda, Almond Milk Unsweetened Vanilla. Lunch: Deli Fresh Cracked Black Peppered Shaved Turkey Breast. Snacks/Other: Salted Almonds. more...
on diet LittleMama18's own diet   gaining 9.8 lb a week

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