LittleMama18's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
165.3 lb Lost so far: 49.7 lb.    Still to go: 40.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2013:
442 kcal Fat: 12.94g | Prot: 67.10g | Carb: 10.21g.   Breakfast: Reduced Fat Shredded Cheddar Cheese, Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds), Sliced White Mushrooms, Granulated Splenda, Smoked Chicken & Turkey Sausage Sweet Basil Pesto, 100% Egg Whites. Lunch: Skinless Chicken Breast. more...



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jparlett supported dorindam59's Journal Entry.

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kattay supported purplesammyeater's Journal Entry.
MargarethaH recorded a Weigh In at 178.1 lb.
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A-Ron Walker updated their Food Diary.
sjdallas recorded a Weigh In at 161.0 lb.
JovialJ supported Vania1119's Weigh In.