LittleMama18's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
165.3 lb Lost so far: 49.7 lb.    Still to go: 40.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2013:
442 kcal Fat: 12.94g | Prot: 67.10g | Carb: 10.21g.   Breakfast: Reduced Fat Shredded Cheddar Cheese, Smoked Chicken & Turkey Sausage Sweet Basil Pesto, 100% Egg Whites, Sliced White Mushrooms, Granulated Splenda, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A). Lunch: Skinless Chicken Breast. more...
on diet LittleMama18's own diet   losing 2.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LittleMama18's weight history


LittleMama18's Recent Activity

LittleMama18's Own Activity

No recent activity.

LittleMama18's Buddies

No recent activity.

Other Member Diet Recent Activity

mchughj41 recorded a Weight Entry at 199.0 lb.
Lyndaruth recorded a Weight Entry at 169.5 lb.
John10251 supported ClassicRocker's Journal Entry.
izzypup68 commented on HCB's Journal Entry.
CandissTC supported At It Again 2015's Weight Entry.
Jennifer Cress recorded a Journal Entry and a Weight Entry at 127.0 lb.
codywilde recorded a Weight Entry at 199.0 lb.
FrigidGlacier recorded a Journal Entry.