LittleMama18's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
165.3 lb Lost so far: 49.7 lb.    Still to go: 40.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2013:
442 kcal Fat: 12.94g | Prot: 67.10g | Carb: 10.21g.   Breakfast: Reduced Fat Shredded Cheddar Cheese, Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds), Sliced White Mushrooms, Granulated Splenda, Smoked Chicken & Turkey Sausage Sweet Basil Pesto, 100% Egg Whites. Lunch: Skinless Chicken Breast. more...

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LittleMama18 recorded a Journal Entry and a Weigh In at 158.7 lb.
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LittleMama18's Buddies

jparlett recorded a Journal Entry and a Weigh In at 152.0 lb.
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Other Member Diet Recent Activity

marker2525 recorded a Weigh In at 229.5 lb.
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johnpersico recorded a Weigh In at 150.4 lb.
Triathelete updated their Exercise Diary.
Linda Marmon supported spinx1971's Journal Entry.
gingin40 supported jparlett's Journal Entry.