ChrisComedy's Journal, 20 March 2013

I've been over-indulging in ice cream.
167.6 lb Lost so far: 0 lb.    Still to go: 37.6 lb.    Diet followed reasonably well.
on diet ChrisComedy's own diet   gaining 4.2 lb a week

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Intermittent Fasting (4:3 basically)



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Draglist commented on their Journal Entry.
billtech66 recorded a Weight Entry at 150.5 lb.
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lesliecarnegie updated their Food Diary.
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Cnichols1993 recorded a Weight Entry at 284.0 lb.
TigerLilly recorded a Weight Entry at 150.0 lb.
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krismorphew recorded a Weight Entry at 170.0 lb.