ChrisComedy's Journal, 20 March 2013

I've been over-indulging in ice cream.
167.6 lb Lost so far: 0 lb.    Still to go: 37.6 lb.    Diet followed reasonably well.
on diet ChrisComedy's own diet   gaining 4.2 lb a week

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Intermittent Fasting (4:3 basically)



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pmjeff21 recorded a Journal Entry and a Weight Entry at 188.0 lb.
Vania1119 recorded a Weight Entry at 269.0 lb.
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the perfect body recorded a Weight Entry at 141.1 lb.
lucky enough to make it supported sammybamm's Journal Entry.
rsmith777 recorded a Journal Entry and a Weight Entry at 199.0 lb.