ChrisComedy's Journal, 19 March 2013

Gorged on ice cream and chocolate syrup.
167.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.
on diet ChrisComedy's own diet   losing 2.8 lb a week

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Intermittent Fasting (4:3 basically)



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deaby16 recorded a Weight Entry at 205.0 lb.
jeannieselby supported Topher2112's Journal Entry.
ClassicRocker supported jeannieselby's Journal Entry.

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Ellsworth16 recorded a Journal Entry and a Weight Entry at 160.4 lb.
Stepaskinny supported JKVRD's Weight Entry.
gander24 recorded a Weight Entry at 189.0 lb.
puff80 recorded a Weight Entry at 146.0 lb.
tjones65 updated their Food Diary.
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josiemoreno updated their Food Diary.
kimgreene johnson recorded a Weight Entry at 196.0 lb.