ChrisComedy's Journal, 19 March 2013

Gorged on ice cream and chocolate syrup.
167.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.
on diet ChrisComedy's own diet   losing 2.8 lb a week

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Intermittent Fasting (4:3 basically)



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ChicaLean supported Nica1118's Journal Entry.
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Frosty Heimdall supported XshapeshiftX's Journal Entry.
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Kimberly Dawn 65 commented on their Weigh In.
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msbuggirl updated their Food Diary.
Jills Journey recorded a Weigh In at 122.4 lb.