jpickett's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
149.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2013:
793 kcal Fat: 28.66g | Prot: 18.63g | Carb: 125.04g.   Breakfast: Milk Chocolate No Sugar Added with Calcium Hot Cocoa Mixu. Lunch: Chicken Fried Steak Meal, Baked Apple with Sugar. Dinner: Chocolate Chip Cookie. more...
2380 kcal Activities & Exercise: Conditioning exercise (health club) - 15 minutes, Hunting - 15 minutes, Sitting - 6 hours, Desk Work - 4 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Driving - 3 hours, Resting - 30 minutes, Sleeping - 8 hours. more...
on diet For the Love of Fat  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for For the Love of Fat

jpickett's weight history

jpickett's Recent Activity

jpickett's Own Activity

No recent activity.

jpickett's Buddies

No recent activity.

Other Member Diet Recent Activity

horselady2 recorded a Weigh In at 149.0 lb.
SamanthaCH recorded a Weigh In at 137.6 lb.
lshar recorded a Weigh In at 104.2 lb.
jamesgautreau recorded a Weigh In at 225.0 lb.
Nicoletta1985 recorded a Weigh In at 209.7 lb.
Tobiano recorded a Weigh In at 154.0 lb.
sspath1 updated their Food Diary.
ShrinkingGuy recorded a Journal Entry.