jpickett's Exercise Diary

Time spent Cals
24 hrs 2380
Activity & Exercise 15 hrs, 30 mins 1834
6 hrs
596
4 hrs
426
3 hrs
341
1 hr
142
1 hr
142
15 mins
98
15 mins
89
Sleep/Rest 8 hrs, 30 mins 546
8 hrs
511
Resting
30 mins
35
This is some of my exercise.
Following: For the Love of Fat.

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jpickett's Food Diary

19 March 2013

Fat: 28.66g | Prot: 18.63g | Carb: 125.04g.   Breakfast:  Milk Chocolate No Sugar Added with Calcium Hot Cocoa Mixu. Lunch:  Baked Apple with Sugar, Chicken Fried Steak Meal. Dinner:  Chocolate Chip Cookie.