jpickett's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
151.8 lb Lost so far: 0 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2013:
408 kcal Fat: 22.55g | Prot: 12.24g | Carb: 40.49g.   Breakfast: Milk Chocolate No Sugar Added with Calcium Hot Cocoa Mixu. Lunch: American Cheese, Butter, Whole Wheat Bread. more...
2277 kcal Activities & Exercise: Sitting - 5 hours, Desk Work - 8 hours, Driving - 30 minutes, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 30 minutes, Sleeping - 8 hours. more...
on diet For the Love of Fat  

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yotika recorded a Journal Entry and a Weigh In at 123.9 lb.
UmmBilal supported Jonathan Walsh's Journal Entry.
CostaMonica recorded a Journal Entry and a Weigh In at 206.0 lb.
jmb3450 supported ashock34's Journal Entry.
Seikgotlho recorded a Weigh In at 249.1 lb.
keillorg recorded a Weigh In at 214.0 lb.
ennuks recorded a Weigh In at 144.8 lb.
Sugar Waffle supported PattiUnleashed's Journal Entry.