jpickett's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
151.8 lb Lost so far: 0 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2013:
408 kcal Fat: 22.55g | Prot: 12.24g | Carb: 40.49g.   Breakfast: Milk Chocolate No Sugar Added with Calcium Hot Cocoa Mixu. Lunch: Whole Wheat Bread, American Cheese, Butter. more...
2277 kcal Activities & Exercise: Sitting - 5 hours, Desk Work - 8 hours, Driving - 30 minutes, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 30 minutes, Sleeping - 8 hours. more...
on diet For the Love of Fat   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jpickett's weight history


jpickett's Recent Activity

jpickett's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ofdwolf commented on glen's Journal Entry.
omw2222 recorded a Weight Entry at 194.0 lb.
Lilybu19 supported Peter De's Journal Entry.
D1srupta recorded a Journal Entry and a Weight Entry at 272.4 lb.
plag recorded a Weight Entry at 138.0 lb.
Watermelon04 commented on Unicorn_Dreamlandia's Journal Entry.
talitasegala recorded a Journal Entry.
mango4673 recorded a Weight Entry at 311.6 lb.