jpickett's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
151.8 lb Lost so far: 0 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2013:
408 kcal Fat: 22.55g | Prot: 12.24g | Carb: 40.49g.   Breakfast: Milk Chocolate No Sugar Added with Calcium Hot Cocoa Mixu. Lunch: Whole Wheat Bread, American Cheese, Butter. more...
2277 kcal Activities & Exercise: Sitting - 5 hours, Desk Work - 8 hours, Driving - 30 minutes, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 30 minutes, Sleeping - 8 hours. more...
on diet For the Love of Fat   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jpickett's weight history


jpickett's Recent Activity

jpickett's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Fartblossem commented on Angelicbluiz's Weight Entry.
mamamc7 commented on T8U9's Journal Entry.
Mike's girl recorded a Weight Entry at 170.0 lb.
Britt1975 commented on their Weight Entry.
Fritzy 22 supported Britt1975's Weight Entry.
mickfan1 supported Britt1975's Journal Entry.
tawnipeterson1 recorded a Weight Entry at 125.0 lb.
ddritter64 recorded a Weight Entry at 227.0 lb.