jpickett's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
151.8 lb Lost so far: 0 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2013:
408 kcal Fat: 22.55g | Prot: 12.24g | Carb: 40.49g.   Breakfast: Milk Chocolate No Sugar Added with Calcium Hot Cocoa Mixu. Lunch: Whole Wheat Bread, American Cheese, Butter. more...
2277 kcal Activities & Exercise: Sitting - 5 hours, Desk Work - 8 hours, Driving - 30 minutes, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 30 minutes, Sleeping - 8 hours. more...
on diet For the Love of Fat  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for For the Love of Fat



jpickett's weight history


jpickett's Recent Activity

jpickett's Own Activity

No recent activity.

jpickett's Buddies

No recent activity.

Other Member Diet Recent Activity

shirleylove1 added shanintia's Mashed Cauliflower recipe to their cook book.
RON IS BACK updated their Food Diary.
PicklesPickles updated their Food Diary.
HTPGIT2010 recorded a Journal Entry.
Aquileo recorded a Journal Entry.
ottobren updated their Food Diary.
DopeChicVic recorded a Weigh In at 182.0 lb.
debic recorded a Weigh In at 171.2 lb.