AMSEYMOUR's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013

Diet Calendar Entries for 19 March 2013:
1450 kcal Fat: 31.99g | Prot: 104.93g | Carb: 193.78g.   Breakfast: Organic Guacamole, Sweet Potato (Without Skin, Cooked, Boiled), Organic Powdered Peanut Butter, Unsweetened Frozen Strawberries, MyoFusion Probiotic Series - Milk Chocolate, Dark Chocolate Honey Mints, Nonfat Blueberry Greek Yogurt, Carrots, Cashew Nuts, Broccoli, Chicken Breast (Skin Not Eaten), Brown Rice, Grapefruit, Performance Whey, Bing Cherries, Spinach, Caffe Americano (Tall), Cream (Half & Half). more...
2189 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AMSEYMOUR's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.