AMSEYMOUR's Journal, 18 March 2013

3rd BL weigh in!

Diet Calendar Entry for 18 March 2013:
1581 kcal Fat: 48.55g | Prot: 100.92g | Carb: 168.91g.   Breakfast: Protein Chewy Bar, Dark Chocolate Honey Mints, Avocado, Citrus Chicken Salad with Dressing, Egg, Classic Guacamole, Sweet Potato (Without Skin, Cooked, Boiled), Nonfat Peach Greek Yogurt, Blueberries (Unsweetened, Frozen), Grapefruit, Watermelon, Performance Whey, Spinach, Balsamic Cream, Romaine, Red Cabbage, Blue Cheese, Dried Cranberries, Chicken Breast (Skin Not Eaten), Caffe Americano (Tall), Cream (Half & Half). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AMSEYMOUR's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.