Pete3's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
173.0 lb Lost so far: 12.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2013:
2047 kcal Fat: 94.69g | Prot: 112.59g | Carb: 182.75g.   Breakfast: Mini Omelet with Reduced Fat Cheese. Lunch: Pumpernickel Bread, lava brownie, Cole Slaw, Corned Beef, ice cream. Dinner: Mashed Potato (from Fresh), Beef Top Round (Trimmed to 1/8" Fat, Choice Grade), Sweet Tea. more...
2579 kcal Activities & Exercise: f4l9sandbag - 52 minutes, Sleeping - 8 hours, Resting - 12 hours and 8 minutes, Desk Work - 3 hours. more...
on diet Pete3's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Pete3's own diet



Pete3's weight history


Pete3's Recent Activity

Pete3's Own Activity

No recent activity.

Pete3's Buddies

No recent activity.

Other Member Diet Recent Activity

patjk recorded a Weigh In at 186.5 lb.
EL13EVIL updated their Exercise Diary.
deaby16 commented on their Journal Entry.
lenlira recorded a Weigh In at 175.0 lb.
Fabry167 recorded a Weigh In at 167.6 lb.
Hhol728 updated their Food Diary.
needjustoneaccount recorded a Weigh In at 112.2 lb.
MESMNETA updated their Food Diary.