Pete3's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
173.0 lb Lost so far: 12.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2013:
2047 kcal Fat: 94.69g | Prot: 112.59g | Carb: 182.75g.   Breakfast: Mini Omelet with Reduced Fat Cheese. Lunch: Corned Beef, Cole Slaw, Pumpernickel Bread, ice cream, lava brownie. Dinner: Sweet Tea, Mashed Potato (from Fresh), Beef Top Round (Trimmed to 1/8" Fat, Choice Grade). more...
2579 kcal Activities & Exercise: f4l9sandbag - 52 minutes, Sleeping - 8 hours, Resting - 12 hours and 8 minutes, Desk Work - 3 hours. more...
on diet Pete3's own diet   gaining 0.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Pete3's weight history

Pete3's Recent Activity

Pete3's Own Activity

No recent activity.

Pete3's Buddies

No recent activity.

Other Member Diet Recent Activity

bdmgoggins commented on 0alanna0's Weigh In.
Char60 commented on bdmgoggins's Journal Entry.
mabeng123 recorded a Weigh In at 138.9 lb.
Asya2797 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.6 lb.
Samiam9663 and PicklesPickles are now buddies.
dcwalker recorded a Journal Entry.