Pete3's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
173.0 lb Lost so far: 12.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2013:
2047 kcal Fat: 94.69g | Prot: 112.59g | Carb: 182.75g.   Breakfast: Mini Omelet with Reduced Fat Cheese. Lunch: Cole Slaw, Corned Beef, lava brownie, Pumpernickel Bread, ice cream. Dinner: Beef Top Round (Trimmed to 1/8" Fat, Choice Grade), Mashed Potato (from Fresh), Sweet Tea. more...
2579 kcal Activities & Exercise: f4l9sandbag - 52 minutes, Sleeping - 8 hours, Resting - 12 hours and 8 minutes, Desk Work - 3 hours. more...
on diet Pete3's own diet   gaining 0.6 lb a week

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Wine Lover recorded a Weigh In at 179.0 lb.
Luckypuk333 recorded a Weigh In at 167.3 lb.
Birgit121 recorded a Weigh In at 182.0 lb.
bonnie_ds recorded a Weigh In at 154.6 lb.
mjl1961 supported himmelstoss's Weigh In.
Larrywh recorded a Journal Entry and a Weigh In at 177.7 lb.
adriannebryant commented on HCB's Journal Entry.
MADMAMA1 recorded a Weigh In at 131.6 lb.