Pete3's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
172.4 lb Lost so far: 12.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2013:
1732 kcal Fat: 76.90g | Prot: 92.65g | Carb: 163.20g.   Breakfast: Mini Omelet with Reduced Fat Cheese, Coffee. Lunch: Hot Banana Pepper Rings, Provolone Cheese Slices, Whole Wheat Sandwich Roll, lettuce, Big Slice Pepper Jack Cheese, deli turkey, sweet potato fries. Dinner: Beef Top Sirloin Steak (4 oz), Green Tea Original, Baked Potato (Peel Eaten). more...
2069 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 12 hours, Desk Work - 4 hours. more...
on diet Pete3's own diet   gaining 0.8 lb a week

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Kerry59 recorded a Weigh In at 147.0 lb.
leah14970 recorded a Weigh In at 158.0 lb.
amers80 recorded a Weigh In at 158.0 lb.
hpwatson recorded a Weigh In at 187.5 lb.
pianopop recorded a Weigh In at 190.2 lb.
Pumba30 supported Itsthestart's Journal Entry.
LoadGod commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.