Lotus's Journal, 12 July 2008

Holy crap I can't beleive it! I know I'm not "supposed to weigh" but you know me, rules are made to be broken!! I would have been just as happy to stay the same, but this is a great confidence boost! I feel pretty good right now. I need to make sure I don't weigh too often though. I don't want the scale to tell me how I should feel from day to day.
This system works so awesome. Eat when you are hungry, stop when satisfied..who knew???
on diet Intuitive Eating  

   Support   

Comments 
awesome, isn't it? yay for you!! :) 
12 Jul 08 by member: cindylynnwho
Wonderful! If the scale influences your mood - yeah, try to avoid the daily weigh-ins. So much can affect the day-to-day results. I peek every day, but really only focus on the weekly weigh-ins. Great downward trend on that chart! Good for you! 
12 Jul 08 by member: amryk
you go girl!!!! 
12 Jul 08 by member: cindyshine
So glad to hear that you have found a plan/strategy that works for you and your food dilemmas!! It's so good to hear you sound so laid bad and "okay" with things!! Keep up the great work and awesome attitude! 
12 Jul 08 by member: bullytrouble
Congratulations on reaching your goal! Awsome! 
12 Jul 08 by member: gug

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Intuitive Eating

Other Journals for Intuitive Eating



Lotus's weight history


Lotus's Recent Activity

Lotus's Own Activity

No recent activity.

Lotus's Buddies

slinkylins recorded a Weigh In at 203.0 lb.
BooBooKitty recorded a Weigh In at 345.0 lb.
ATrueStarGoddess recorded a Weigh In at 278.0 lb.
healsdata recorded a Weigh In at 436.0 lb.

Other Member Diet Recent Activity

Jillzee00 commented on their Journal Entry.
lettygaylor supported Scout1idf's Journal Entry.
star71_ supported Ann444's Journal Entry.
krasch recorded a Weigh In at 201.0 lb.
kspann_afs1 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mindypruett poole supported HCB's Journal Entry.
Pbeidel recorded a Weigh In at 151.4 lb.