Weigh In record (no journal entry) for 18 March 2013
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243.2 lb
Lost so far: 15.6 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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1780 kcal
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Fat: 57.78g | Prot: 48.22g | Carb: 265.72g.
Breakfast: diet dr pepper, Supreme Croissant. Lunch: rold gold fat free, fruit and yogurt parfait. Dinner: daisy light sour cream, Russet Potatoes (Flesh and Skin, Baked), hy vee butter, a1 steak sauce. Snacks/Other: starburst jelly beans. more...
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losing 1.4 lb a week
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weckwerthma's weight history
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