Jsauter's Journal, 11 August 2010

Weigh In record (no journal entry) for 11 August 2010
202.4 lb Lost so far: 47.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 August 2010:
1518 kcal Fat: 37.70g | Prot: 75.93g | Carb: 187.71g.   Breakfast: BaLkan yogurt, Honey. Lunch: pc masala, activia, quaker. Dinner: brocolli, cabbage, onions, Chow Mein, carrot, chicken breast, oil. Snacks/Other: beer, juneberry, cool whip. more...
2937 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Sleeping - 8 hours, Resting - 6 hours and 50 minutes, Desk Work - 8 hours. more...
on diet Jsauter's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jsauter's own diet



Jsauter's weight history


Jsauter's Recent Activity

Jsauter's Own Activity

No recent activity.

Jsauter's Buddies

No recent activity.

Other Member Diet Recent Activity

activatedsloth updated their Exercise Diary.
ichloep recorded a Weigh In at 111.0 lb.
Purplecows recorded a Weigh In at 168.0 lb.
Zoesmommy recorded a Weigh In at 118.9 lb.
sachakay and missylou1 are now buddies.
Ayshaaldhaheri recorded a Weigh In at 137.6 lb.
DEBORAHMARIE1 commented on sexylikeapeanut's Journal Entry.
starstar73 recorded a Journal Entry.