jimoshea's Journal, 17 March 2013

16.2
154.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2013:
888 kcal Fat: 32.24g | Prot: 32.93g | Carb: 118.86g.   Breakfast: Saltine Crackers, Coffee, French Vanilla Coffee Creamer (Coffee-Mate), Peanut Butter Nugget. Lunch: Toasted 100% Whole Wheat Bread with Raisins, Condensed Tomato Soup (Family Size), American Cheese, Kroger Original Grahams. Snacks/Other: Peanut Butter Nugget. more...
2135 kcal Activities & Exercise: Driving - 3 hours, Standing - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
on diet jimoshea's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jimoshea's own diet



jimoshea's weight history


jimoshea's Recent Activity

jimoshea's Own Activity

jimoshea recorded a Journal Entry and a Weigh In at 144.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 142.4 lb.
jimoshea recorded a Journal Entry and a Weigh In at 144.8 lb.
jimoshea recorded a Journal Entry and a Weigh In at 147.2 lb.

jimoshea's Buddies

No recent activity.

Other Member Diet Recent Activity

EmilianoCiamei recorded a Journal Entry and a Weigh In at 159.6 lb.
Brko19 recorded a Weigh In at 161.4 lb.
mimibry recorded a Journal Entry and a Weigh In at 206.0 lb.
fiftyandnot fit recorded a Weigh In at 190.0 lb.
bwa123 recorded a Weigh In at 154.2 lb.
Siegels recorded a Weigh In at 146.6 lb.
jaeftooker recorded a Weigh In at 223.1 lb.
jlturner replied to their post - 21 day fix.