jimoshea's Journal, 17 March 2013

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16.2

154.6 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 March 2013:

888 kcal

Fat: 32.24g | Prot: 32.93g | Carb: 118.86g. Breakfast: Saltine Crackers, Coffee, French Vanilla Coffee Creamer (Coffee-Mate), Peanut Butter Nugget. Lunch: Toasted 100% Whole Wheat Bread with Raisins, Condensed Tomato Soup (Family Size), American Cheese, Kroger Original Grahams. Snacks/Other: Peanut Butter Nugget. more...

2135 kcal

Activities & Exercise: Driving - 3 hours, Standing - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...

on diet jimoshea's own diet losing 1.0 lb a week


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	recorded a journal and a weigh in at 147.0 lb.
	recorded a journal and a weigh in at 146.6 lb.
	recorded a journal and a weigh in at 148.4 lb.
	recorded a journal and a weigh in at 149.0 lb.

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	badsofa recorded a journal and a weigh in at 127.4 lb.
	shylah178 updated their Food Diary.
	LumpySpacePrincess1983 recorded a weigh in at 264.8 lb.
	mach1nehead recorded a weigh in at 180.0 lb.
	LisaLIFL recorded a journal and a weigh in at 158.8 lb.
	kay_10 updated their Food Diary.
	rmbird03 recorded a weigh in at 132.0 lb.
	BlueEyedMomof2 recorded a weigh in at 169.4 lb.

jimoshea's Journal, 17 March 2013

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