jimoshea's Journal, 17 March 2013

16.2
154.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2013:
888 kcal Fat: 32.24g | Prot: 32.93g | Carb: 118.86g.   Breakfast: French Vanilla Coffee Creamer (Coffee-Mate), Coffee, Peanut Butter Nugget, Saltine Crackers. Lunch: American Cheese, Condensed Tomato Soup (Family Size), Kroger Original Grahams, Toasted 100% Whole Wheat Bread with Raisins. Snacks/Other: Peanut Butter Nugget. more...
2135 kcal Activities & Exercise: Driving - 3 hours, Standing - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
on diet jimoshea's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jimoshea's weight history


jimoshea's Recent Activity

jimoshea's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Meadow Mist updated their Food Diary.
TomLong supported Shelly25's Journal Entry.
Hermiones Mom commented on Mom2Boxers's Journal Entry.
MikeyVDenver updated their Food Diary.
KellC1983 recorded a Journal Entry.
Kredsmom updated their Exercise Diary.
kevinmyers1990 recorded a Journal Entry and a Weight Entry at 273.6 lb.
iluvred recorded a Journal Entry and a Weight Entry at 199.2 lb.