jimoshea's Journal, 17 March 2013

16.2
154.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2013:
888 kcal Fat: 32.24g | Prot: 32.93g | Carb: 118.86g.   Breakfast: Peanut Butter Nugget, Coffee, Saltine Crackers, French Vanilla Coffee Creamer (Coffee-Mate). Lunch: Toasted 100% Whole Wheat Bread with Raisins, Kroger Original Grahams, American Cheese, Condensed Tomato Soup (Family Size). Snacks/Other: Peanut Butter Nugget. more...
2135 kcal Activities & Exercise: Driving - 3 hours, Standing - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
on diet jimoshea's own diet   losing 1.0 lb a week

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jimoshea recorded a Journal Entry and a Weigh In at 150.6 lb.
jimoshea recorded a Journal Entry and a Weigh In at 153.6 lb.
jimoshea recorded a Journal Entry and a Weigh In at 153.8 lb.
jimoshea recorded a Journal Entry and a Weigh In at 152.6 lb.

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Geert Driessen recorded a Weigh In at 199.1 lb.
RobShankman recorded a Weigh In at 285.4 lb.
Maria Harwood recorded a Weigh In at 149.2 lb.
trl01 recorded a Weigh In at 208.0 lb.
anibat49 supported megalith's Journal Entry.
bmr1 recorded a Weigh In at 158.5 lb.
PastaKing recorded a Weigh In at 171.1 lb.
Thembsie recorded a Weigh In at 190.3 lb.