jimoshea's Journal, 18 March 2013

16.3
154.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2013:
2450 kcal Fat: 115.59g | Prot: 127.57g | Carb: 236.94g.   Breakfast: Coffee, AdvantEdge Carb Control Protein Shake, French Vanilla Coffee Creamer (Coffee-Mate), Peanut Butter Nugget, Shortbread Cookies, Honey Nut Cheerios Medley Crunch. Lunch: Cheese Heads Original String Cheese, Peanut Butter Nugget, Miracle Whip, Chunk Light Tuna in Water. Dinner: Chicken Breast Tenderloins, No Sugar Added Golden Corn, Tater Tots. Snacks/Other: Shelled Walnuts, Shelled Walnuts, Twinkies Golden Sponge Cake with Creamy Filling, Peanut Butter Nugget, Silky Smooth Dark Chocolate Promises. more...
2798 kcal Activities & Exercise: Standing - 12 hours, Sleeping - 6 hours, Driving - 1 hour, Sitting - 5 hours. more...
on diet jimoshea's own diet  

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jimoshea recorded a Journal Entry and a Weigh In at 144.8 lb.
jimoshea recorded a Journal Entry and a Weigh In at 146.2 lb.
jimoshea recorded a Journal Entry and a Weigh In at 146.6 lb.
jimoshea recorded a Journal Entry and a Weigh In at 145.6 lb.

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snezica commented on C67241's Journal Entry.
Jane1967 recorded a Weigh In at 176.0 lb.
Sandi Jackson recorded a Weigh In at 154.8 lb.
rodneyweldman recorded a Weigh In at 299.8 lb.
jishnuprakash recorded a Weigh In at 112.0 lb.
Teacher Try commented on Instantcrazy's Journal Entry.
Rezamirjalili56 supported jestes992's Weigh In.
fatfitfatfit recorded a Weigh In at 206.4 lb.