Sherillynn's Journal, 16 March 2013

I hadn't thought about this in about a month, but my back pain has decreased dramatically since I've been exercising and losing weight. My knee is mych better too. I can't believe I didn't realise it until now.

The weights are kicking my butt. It is strange. I can walk for miles and not feel really tired but when you throw that weight component in there, I tire much faster.

My pants are totally saggy and look horrible on me. That's a good thing but next size lower is still too snug to wear comfortably so I need to wait longer to downsize. What is the average number of pounds to drop in order to go down a pants size? Does anyone know?

Today I am thankful for:
* a brisket in my refrigerator to make tomorrow for St. Pat's Day
* the lady at Quilt Guild that gave me her kolaches to bring home to my husband
* warmer weather and melting snow
* the ability to get cell phone pictures from my brother. I don't miss a thing that my little niece does even though I am far away. Love those photo updates!

God is good!
on diet Atkins  

   Support   

Comments 
That is so great that your back and knees are feeling better! I noticed that in myself also, such a great feeling isn't it?  
17 Mar 13 by member: skwhite

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Sherillynn's weight history


Sherillynn's Recent Activity

Sherillynn's Own Activity

No recent activity.

Following

dboza supported Vickiauntmick's Journal Entry.

Weight Watchers Recent Activity

cyril menendez commented on their Journal Entry.
Bethlauren8 supported DairyFarmersWife's Journal Entry.
MrsMtkr recorded a Weight Entry at 162.2 lb.
KoriBethE recorded a Weight Entry at 162.5 lb.
Martha64 recorded a Journal Entry and a Weight Entry at 178.0 lb.
galoop recorded a Weight Entry at 170.2 lb.
lederdaredevil commented on cyril menendez's Journal Entry.
scooter32009 recorded a Weight Entry at 140.6 lb.