Sherillynn's Journal, 16 March 2013

I hadn't thought about this in about a month, but my back pain has decreased dramatically since I've been exercising and losing weight. My knee is mych better too. I can't believe I didn't realise it until now.

The weights are kicking my butt. It is strange. I can walk for miles and not feel really tired but when you throw that weight component in there, I tire much faster.

My pants are totally saggy and look horrible on me. That's a good thing but next size lower is still too snug to wear comfortably so I need to wait longer to downsize. What is the average number of pounds to drop in order to go down a pants size? Does anyone know?

Today I am thankful for:
* a brisket in my refrigerator to make tomorrow for St. Pat's Day
* the lady at Quilt Guild that gave me her kolaches to bring home to my husband
* warmer weather and melting snow
* the ability to get cell phone pictures from my brother. I don't miss a thing that my little niece does even though I am far away. Love those photo updates!

God is good!
on diet Atkins  

   Support   

Comments 
That is so great that your back and knees are feeling better! I noticed that in myself also, such a great feeling isn't it?  
17 Mar 13 by member: skwhite

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Sherillynn's weight history


Sherillynn's Recent Activity

Sherillynn's Own Activity

No recent activity.

Sherillynn's Buddies

Goethe updated their Exercise Diary.
skwhite supported Draglist's Journal Entry.
luvinlife09 updated their Exercise Diary.

Atkins Recent Activity

DameMcMame submitted a diet Tip.
drew2078 recorded a Weigh In at 165.3 lb.
ioaq5100 updated their Food Diary.
ferretlover supported baokiegirl1's Weigh In.
right-now-or-never updated their Food Diary.
blkbear and FiveTwoCowboy are now buddies.
karenschmitt1 recorded a Weigh In at 147.0 lb.
jomints supported Newfields's Weigh In.