Sherillynn's Journal, 16 March 2013

I hadn't thought about this in about a month, but my back pain has decreased dramatically since I've been exercising and losing weight. My knee is mych better too. I can't believe I didn't realise it until now.

The weights are kicking my butt. It is strange. I can walk for miles and not feel really tired but when you throw that weight component in there, I tire much faster.

My pants are totally saggy and look horrible on me. That's a good thing but next size lower is still too snug to wear comfortably so I need to wait longer to downsize. What is the average number of pounds to drop in order to go down a pants size? Does anyone know?

Today I am thankful for:
* a brisket in my refrigerator to make tomorrow for St. Pat's Day
* the lady at Quilt Guild that gave me her kolaches to bring home to my husband
* warmer weather and melting snow
* the ability to get cell phone pictures from my brother. I don't miss a thing that my little niece does even though I am far away. Love those photo updates!

God is good!
on diet Atkins  


That is so great that your back and knees are feeling better! I noticed that in myself also, such a great feeling isn't it?  
17 Mar 13 by member: skwhite


Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

Sherillynn's weight history

Sherillynn's Recent Activity

Sherillynn's Own Activity

No recent activity.

Sherillynn's Buddies

redgirl1974 commented on trackin64's Journal Entry.

Atkins Recent Activity

MarieRemie recorded a Journal Entry and a Weigh In at 159.0 lb.
jethoel recorded a Journal Entry.
RoseTampa supported northernmusician's Journal Entry.
ItsMichelleH supported HCB's Journal Entry.
dlmor4d recorded a Weigh In at 180.0 lb.
tcrompton recorded a Journal Entry and a Weigh In at 151.0 lb.
4FatToFit recorded a Weigh In at 152.8 lb.
dianemillervuoso recorded a Weigh In at 174.8 lb.