Sherillynn's Journal, 16 March 2013

I hadn't thought about this in about a month, but my back pain has decreased dramatically since I've been exercising and losing weight. My knee is mych better too. I can't believe I didn't realise it until now.

The weights are kicking my butt. It is strange. I can walk for miles and not feel really tired but when you throw that weight component in there, I tire much faster.

My pants are totally saggy and look horrible on me. That's a good thing but next size lower is still too snug to wear comfortably so I need to wait longer to downsize. What is the average number of pounds to drop in order to go down a pants size? Does anyone know?

Today I am thankful for:
* a brisket in my refrigerator to make tomorrow for St. Pat's Day
* the lady at Quilt Guild that gave me her kolaches to bring home to my husband
* warmer weather and melting snow
* the ability to get cell phone pictures from my brother. I don't miss a thing that my little niece does even though I am far away. Love those photo updates!

God is good!
on diet Atkins  

   Support   

Comments 
That is so great that your back and knees are feeling better! I noticed that in myself also, such a great feeling isn't it?  
17 Mar 13 by member: skwhite

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Sherillynn's weight history


Sherillynn's Recent Activity

Sherillynn's Own Activity

Sherillynn replied to sandykessler's post - My name is Sandy .
Sherillynn replied to BrittanyNaroznowski7712's post - I need help finding my motivation again :(.
Sherillynn recorded a Journal Entry.
Sherillynn commented on katburt's Journal Entry.

Sherillynn's Buddies

ctlss updated their Food Diary.
skwhite supported Deb_N's Journal Entry.

Atkins Recent Activity

EbizzleJ supported LoadGod's Journal Entry.
dianemillervuoso recorded a Weigh In at 176.4 lb.
ShyGuy commented on their Journal Entry.
maureen72 recorded a Weigh In at 159.0 lb.
vera3625 recorded a Weigh In at 290.8 lb.
Treasurehunter3754 recorded a Weigh In at 165.0 lb.
olamina recorded a Weigh In at 152.0 lb.
Carmenjo supported rnbigguy's Weigh In.