Sherillynn's Journal, 19 March 2013

Last week within 3 days, I lost 3.5 pounds. Now today, I am up 3.5 pounds while still following my diet. Isn't that just odd. Obviously, it isn't 3 pounds of fat weight, but still very frustrating.

I haven't worked out in 3 days due to my work schedule but I've kept my flights of stairs at a significant amount. I try for 15 flights daily and I sure can tell the difference in my legs and thighs. Hoping that darn weight turns around again. I was trying to think if I had something horribly salty to make me retain fluids. My memory ain't what it used to be!
on diet Atkins  

   Support   

Comments 
It's amazing how much weight fluctuates. One time I weighed myself before going to the bathroom and again afterwards and I had gained weight! Seriously though it sounds like you are making the right choices, it will come off! 
19 Mar 13 by member: skwhite
LOL - you sound like ME! Obviously, it's not a fat gain, and obviously it is FRUSTRATING. You're doing okay though, and you generally see progress. Don't let day-to-day loss/gain get to you too much. Make it stubborn and keep truckin'! 
20 Mar 13 by member: kingkeld

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Sherillynn's weight history


Sherillynn's Recent Activity

Sherillynn's Own Activity

Sherillynn recorded a Weigh In at 227.0 lb.

Sherillynn's Buddies

luvinlife09 recorded a Weigh In at 160.2 lb.
shadowx1110 updated their Food Diary.
redgirl1974 commented on Jillzee00's Journal Entry.
ittledoo recorded a Weigh In at 199.1 lb.

Atkins Recent Activity

MsDonnie supported cheree's Weigh In.
right-now-or-never updated their Food Diary.
ceecelia recorded a Weigh In at 205.6 lb.
izzypup68 commented on nicholaix's Journal Entry.
Lorrie recorded a Weigh In at 148.4 lb.
mrsalley recorded a Weigh In at 176.0 lb.
sparadise recorded a Weigh In at 241.0 lb.
nicholaix supported HCB's Journal Entry.