Sherillynn's Journal, 19 March 2013

Last week within 3 days, I lost 3.5 pounds. Now today, I am up 3.5 pounds while still following my diet. Isn't that just odd. Obviously, it isn't 3 pounds of fat weight, but still very frustrating.

I haven't worked out in 3 days due to my work schedule but I've kept my flights of stairs at a significant amount. I try for 15 flights daily and I sure can tell the difference in my legs and thighs. Hoping that darn weight turns around again. I was trying to think if I had something horribly salty to make me retain fluids. My memory ain't what it used to be!
on diet Atkins  

   Support   

Comments 
It's amazing how much weight fluctuates. One time I weighed myself before going to the bathroom and again afterwards and I had gained weight! Seriously though it sounds like you are making the right choices, it will come off! 
19 Mar 13 by member: skwhite
LOL - you sound like ME! Obviously, it's not a fat gain, and obviously it is FRUSTRATING. You're doing okay though, and you generally see progress. Don't let day-to-day loss/gain get to you too much. Make it stubborn and keep truckin'! 
20 Mar 13 by member: kingkeld

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sherillynn's weight history


Sherillynn's Recent Activity

Sherillynn's Own Activity

Sherillynn recorded a Weight Entry at 169.0 lb.
Sherillynn recorded a Weight Entry at 171.0 lb.
Sherillynn recorded a Journal Entry and a Weight Entry at 170.0 lb.
Sherillynn recorded a Journal Entry.

Following

teskandar recorded a Weight Entry at 187.8 lb.
Linilinda recorded a Weight Entry at 120.0 lb.
Kimberly Dawn 65 recorded a Weight Entry at 184.0 lb.
RiverRes updated their Food Diary.

Other Member Diet Recent Activity

JCahela recorded a Journal Entry.
phcabrervi1 recorded a Weight Entry at 175.2 lb.
endadollar recorded a Weight Entry at 159.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
DubF recorded a Weight Entry at 243.0 lb.
omneya rashad recorded a Weight Entry at 138.9 lb.
darrencarter commented on eQuine19's Weight Entry.
Tami348 is following FringyLiz.