DianneGardner's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013
118.0 lb Lost so far: 4.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2013:
913 kcal Fat: 7.79g | Prot: 26.65g | Carb: 180.60g.   Breakfast: grapefruit, bob's red mill gluten free oatmeal, almond dream yogurt. Lunch: great value pinto beans canned, birds eye baby broccoli, salad, Instant Whole Grain Brown Rice, Fat Free Balsamic Vinaigrette Dressing. Dinner: Fat Free Balsamic Vinaigrette Dressing, pinto beans, salad, Potato (flesh and skin, without salt, baked), birds eye baby croccoli. more...
on diet Dianne follows President Bill Clinton's diet   losing 1.6 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Dianne follows President Bill Clinton's diet

Other Journals for Dianne follows President Bill Clinton's diet


DianneGardner's weight history

DianneGardner's Recent Activity

DianneGardner's own activity

recorded a journal and a weigh in at 121.8 lb.
recorded a weigh in at 116.4 lb.
recorded a weigh in at 116.0 lb.
recorded a weigh in at 117.0 lb.

DianneGardner's Buddies

No recent activity.

Other Member Diet Recent Activity

kalory kid recorded a weigh in at 170.5 lb.
rob5559 recorded a weigh in at 150.0 lb.
daolf recorded a weigh in at 144.0 lb.
sbrazil recorded a weigh in at 281.8 lb.
Loispey recorded a weigh in at 192.5 lb.
Elochard recorded a weigh in at 125.0 lb.
Ivoryz00 recorded a weigh in at 180.0 lb.
crystalprz updated their Food Diary.