DianneGardner's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013
118.0 lb Lost so far: 4.2 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2013:
913 kcal Fat: 7.79g | Prot: 26.65g | Carb: 180.60g.   Breakfast: grapefruit, bob's red mill gluten free oatmeal, almond dream yogurt. Lunch: great value pinto beans canned, birds eye baby broccoli, salad, Instant Whole Grain Brown Rice, Fat Free Balsamic Vinaigrette Dressing. Dinner: Fat Free Balsamic Vinaigrette Dressing, pinto beans, salad, Potato (flesh and skin, without salt, baked), birds eye baby croccoli. more...
on diet Dianne follows President Bill Clinton's diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Dianne follows President Bill Clinton's diet

Other Journals for Dianne follows President Bill Clinton's diet



DianneGardner's weight history


DianneGardner's Recent Activity

DianneGardner's Own Activity

DianneGardner recorded a Journal Entry.

DianneGardner's Buddies

No recent activity.

Other Member Diet Recent Activity

vectorgraphics recorded a Weigh In at 242.0 lb.
nektarin12 recorded a Weigh In at 123.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Walswan recorded a Weigh In at 216.0 lb.
endurocross updated their Food Diary.
anshu n recorded a Weigh In at 119.4 lb.
fairy recorded a Weigh In at 157.0 lb.
obianachebe recorded a Weigh In at 215.0 lb.