DianneGardner's Journal, 11 March 2013

take your own food to this restuarant or you are going to die...avoid sodium...

get back to weighing daily...stayunder 22 grams

Diet Calendar Entry for 11 March 2013:
878 kcal Fat: 3.35g | Prot: 23.62g | Carb: 189.61g.   Breakfast: red grapefruit, bob's red mill gluten free oatmeal. Lunch: birds eye broccoli, true natural taste , russet potato, smart squeeze, raw cauliflower. Dinner: baby broccoli, russet potato. Snacks/Other: granny smith apple. more...

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