newnormal's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013
182.0 lb Lost so far: 13.6 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2013:
579 kcal Fat: 38.21g | Prot: 43.25g | Carb: 16.85g.   Breakfast: coffee, splenda packet, nondairy creamer. Lunch: egg. Dinner: mcdonalds chicken bacon salad, ranch dressing. more...
on diet Atkins  

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newnormal's Own Activity

newnormal commented on debrafrederick's Journal Entry.
newnormal updated their Food Diary.
newnormal recorded a Journal Entry and a Weigh In at 177.1 lb.
newnormal updated their Food Diary.

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Sugar Waffle commented on mysize10's Journal Entry.

Atkins Recent Activity

amycarl75 recorded a Weigh In at 217.4 lb.
time4achange commented on their Weigh In.
Garand69 recorded a Journal Entry and a Weigh In at 247.8 lb.
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tubens21 recorded a Weigh In at 185.8 lb.
kimberliefielding supported debrafrederick's Journal Entry.
DreamCatcher73 recorded a Weigh In at 257.0 lb.
sterbache recorded a Weigh In at 145.8 lb.