Paul Franklin's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
192.6 lb Lost so far: 11.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Paul Franklin's own diet   gaining 0.5 lb a week

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Fitbit45 recorded a Weigh In at 255.5 lb.
wholefoodnut replied to SKennan's post - Carbs vs Protein.
Sugar Waffle commented on Pterath's Journal Entry.
angee1 recorded a Weigh In at 245.0 lb.
onewinner23 recorded a Weigh In at 234.0 lb.
gjarboe recorded a Weigh In at 202.4 lb.
texg submitted a diet Tip.
christianabbott recorded a Weigh In at 244.0 lb.