Paul Franklin's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
191.6 lb Lost so far: 12.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Paul Franklin's own diet   losing 0.8 lb a week

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ajhelms recorded a Weight Entry at 143.0 lb.
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KristinaKaia recorded a Journal Entry.
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mlakhatch submitted a diet Tip.
MikeyVDenver updated their Food Diary.
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