Paul Franklin's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
191.6 lb Lost so far: 12.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Paul Franklin's own diet   losing 0.8 lb a week

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harriduke recorded a Weigh In at 243.0 lb.
magictad recorded a Weigh In at 215.4 lb.
cybersis recorded a Weigh In at 120.0 lb.
DrFarha updated their Exercise Diary.
jimoshea recorded a Journal Entry and a Weigh In at 152.0 lb.
ProtoClwn recorded a Weigh In at 178.4 lb.
karateorangutang recorded a Weigh In at 210.6 lb.
gg_elle_im updated their Food Diary.