jenrose82's Journal, 10 August 2010

I guess this would be a major mess-up, since somehow I've met some of my daily Medifast allowances and only had 3 of the meals so far (plus my L&G which was split up.) My calories are higher than normal too. Oh well.

Diet Calendar Entry for 10 August 2010:
909 kcal Fat: 32.13g | Prot: 105.15g | Carb: 57.25g.   Breakfast: peanut butter, egg beaters, medifast chocolate shake. Lunch: mozzarella, salsa, medifast eggs, morning star farms sausage links, Green Peppers. Dinner: 99% Fat Free Ground Turkey, lettuce mix, egg beaters, dried garlic, dried onion flakes, TVP, Cucumber (Peeled). Snacks/Other: 1/3 Less Fat Cream Cheese, stevia, instant coffee, medifast brownie. more...

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