So since I'm not allowed to actually check my weight daily due to a challenge that I created, is there anything wrong with just estimating my loss and adjusting later? So far I've just been leaving my weight the same, but now I'm going to have a horizontal line and then a big drop when I do weigh in. I guess overall it doesn't matter what the chart looks like, but I did like the look of it steadily going down. I guess I could always just adjust it later based on actual loss, its just that I cant check in for my challenges if I don't "weigh in" and it wont let me just delete the weight and not have an entry.
Diet Calendar Entry for 10 August 2010:
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909 kcal
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Fat: 32.13g | Prot: 105.15g | Carb: 57.25g.
Breakfast: peanut butter, egg beaters, medifast chocolate shake. Lunch: mozzarella, salsa, medifast eggs, morning star farms sausage links, Green Peppers. Dinner: 99% Fat Free Ground Turkey, lettuce mix, egg beaters, dried garlic, dried onion flakes, TVP, Cucumber (Peeled). Snacks/Other: 1/3 Less Fat Cream Cheese, stevia, instant coffee, medifast brownie. more...
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