A123451999's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
172.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2013:
3045 kcal Fat: 200.50g | Prot: 274.00g | Carb: 29.00g.   Breakfast: Cheese Heads Light Cheese String - Mozzarella Swirls, Bratwurst. Lunch: Hot Italian Sausage, Pork Rinds. Dinner: honey chicken kabobs, Hot Italian Sausage. Snacks/Other: Natural String Cheese Part Skim, Turkey Stick, Natural String Cheese Part Skim, Sliced Pepperoni. more...
on diet A123451999's own diet   losing 5.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for A123451999's own diet



A123451999's weight history


A123451999's Recent Activity

A123451999's Own Activity

No recent activity.

A123451999's Buddies

No recent activity.

Other Member Diet Recent Activity

BIGPAPA recorded a Weigh In at 210.0 lb.
deaby16 supported barbieq13's Journal Entry.
hplywedjhm updated their Exercise Diary.
One Wing with Passion recorded a Weigh In at 190.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
LotusSong commented on barbieq13's Journal Entry.
meanjujubean101 updated their Food Diary.
Ready4Change11 updated their Food Diary.