A123451999's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
172.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2013:
3045 kcal Fat: 200.50g | Prot: 274.00g | Carb: 29.00g.   Breakfast: Bratwurst, Cheese Heads Light Cheese String - Mozzarella Swirls. Lunch: Hot Italian Sausage, Pork Rinds. Dinner: honey chicken kabobs, Hot Italian Sausage. Snacks/Other: Turkey Stick, Sliced Pepperoni, Natural String Cheese Part Skim, Natural String Cheese Part Skim. more...
on diet A123451999's own diet   losing 18.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



A123451999's weight history


A123451999's Recent Activity

A123451999's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Keilin_4 supported marshakanady's Journal Entry.
tdeejaye supported Draglist's Journal Entry.
Cayo recorded a Weight Entry at 155.0 lb.
Nutrition Gal recorded a Weight Entry at 220.0 lb.
michtham6369 supported babyjacksgranny's Journal Entry.
JLente supported rubato456's Journal Entry.
dietworks7 recorded a Weight Entry at 132.3 lb.
utahnomo supported anthonylewallen's Journal Entry.