Weigh In record (no journal entry) for 14 March 2013
|
174.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2013:
|
2735 kcal
|
Fat: 201.50g | Prot: 215.00g | Carb: 13.00g.
Breakfast: Ham and Cheese Omelet, Cheese Heads Light Cheese String - Mozzarella Swirls, Turkey Stick. Lunch: Cheese Heads Light String Cheese Sticks, Bratwurst. Dinner: Hot Italian Sausage, Bratwurst, Turkey Bacon, Turkey Bacon. Snacks/Other: Cheese Heads Light Cheese String - Mozzarella Swirls, Turkey Stick. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
A123451999's weight history
|