A123451999's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013
174.8 lb Lost so far: 0 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2013:
2735 kcal Fat: 201.50g | Prot: 215.00g | Carb: 13.00g.   Breakfast: Turkey Stick, Cheese Heads Light Cheese String - Mozzarella Swirls, Ham and Cheese Omelet. Lunch: Bratwurst, Cheese Heads Light String Cheese Sticks. Dinner: Turkey Bacon, Turkey Bacon, Bratwurst, Hot Italian Sausage. Snacks/Other: Turkey Stick, Cheese Heads Light Cheese String - Mozzarella Swirls. more...
on diet A123451999's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



A123451999's weight history


A123451999's Recent Activity

A123451999's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

honez1414 recorded a Journal Entry and a Weight Entry at 164.0 lb.
JASivak recorded a Weight Entry at 176.8 lb.
AllieLittles supported felix34984's Weight Entry.
ggreen67 recorded a Weight Entry at 221.4 lb.
jnwooters recorded a Weight Entry at 163.2 lb.
ehost recorded a Journal Entry and a Weight Entry at 192.2 lb.
oknesaj recorded a Weight Entry at 193.0 lb.
TripleJ77 recorded a Weight Entry at 162.4 lb.