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I've taken a long break from my diet and exercise. The holidays kicked my butt and I just never got back on track. I gained something like 10 lbs. I've lost that, except for one pound. I am ready to commit to this again.
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198.0 lb
Lost so far: 12.0 lb.
Still to go: 48.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 March 2013:
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1306 kcal
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Fat: 43.63g | Prot: 99.59g | Carb: 135.55g.
Breakfast: nature's own whole grain bread, banana, Greek Yogurt - Blueberry. Lunch: pickle, orange, black forest ham. Dinner: peas, carrot, boneless chicken food lion. Snacks/Other: apple, great value almonds. more...
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gaining 0.1 lb a week
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