|
I just ate as many calories in one meal as I'll probably allow myself for the entire day. Feeling guilty. I don't know why this has to be such a horrible struggle for me. I have been so good about eating healthy but with a busy schedule today, I got hungry and couldn't control my craving. If I had something low calorie on hand, I could have held myself over and not been so desperate.
On the other hand I am recovering from a stomach virus and barely ate anything at all for 2 days. Maybe it will even out. I had a lot of confidence and strength before but this time around I am having a really hard time.
|