| April 2013 |
| Tue 23rd: |
422 *
|
28%
|
fat: 12.94g |
| |
protein: 9.57g |
| |
carbs: 65.95g |
|
-
|
-
|
| March 2013 |
| Thu 14th: |
1306 *
|
87%
|
fat: 43.63g |
| |
protein: 99.59g |
| |
carbs: 135.55g |
|
-
|
-
|
| September 2012 |
| Mon 24th: |
286 *
|
19%
|
fat: 3.45g |
| |
protein: 12.48g |
| |
carbs: 53.06g |
|
-
|
-
|
| Sun 23rd: |
1067 *
|
71%
|
fat: 33.08g |
| |
protein: 72.51g |
| |
carbs: 123.61g |
|
-
|
-
|
| Sat 22nd: |
1483 *
|
99%
|
fat: 41.76g |
| |
protein: 109.37g |
| |
carbs: 177.00g |
|
-
|
-
|
| Fri 21st: |
1162 *
|
77%
|
fat: 37.63g |
| |
protein: 50.70g |
| |
carbs: 148.76g |
|
-
|
-
|
| Thu 20th: |
1404 *
|
94%
|
fat: 39.80g |
| |
protein: 82.80g |
| |
carbs: 189.60g |
|
-
|
-
|
| Wed 19th: |
1551 *
|
103%
|
fat: 70.37g |
| |
protein: 77.76g |
| |
carbs: 164.70g |
|
-
|
-
|
| Tue 18th: |
1732 *
|
115%
|
fat: 60.10g |
| |
protein: 93.42g |
| |
carbs: 210.77g |
|
-
|
-
|
| Mon 17th: |
1424 *
|
95%
|
fat: 45.77g |
| |
protein: 111.11g |
| |
carbs: 151.49g |
|
-
|
-
|
| Sun 16th: |
838 *
|
56%
|
fat: 6.71g |
| |
protein: 44.61g |
| |
carbs: 163.89g |
|
-
|
-
|
| Sat 15th: |
1259 *
|
84%
|
fat: 55.56g |
| |
protein: 65.95g |
| |
carbs: 126.20g |
|
-
|
-
|
| Fri 14th: |
865
|
58%
|
fat: 35.08g |
| |
protein: 39.78g |
| |
carbs: 96.41g |
|
-
|
-
|
| Thu 13th: |
600 *
|
40%
|
fat: 19.36g |
| |
protein: 32.55g |
| |
carbs: 76.28g |
|
-
|
-
|
| Wed 12th: |
1326
|
88%
|
fat: 49.12g |
| |
protein: 80.87g |
| |
carbs: 145.97g |
|
-
|
-
|
| Tue 11th: |
879 *
|
59%
|
fat: 20.82g |
| |
protein: 60.05g |
| |
carbs: 118.69g |
|
-
|
-
|
| Mon 10th: |
897 *
|
60%
|
fat: 22.86g |
| |
protein: 68.27g |
| |
carbs: 111.43g |
|
-
|
-
|
| Sun 9th: |
1192 *
|
79%
|
fat: 44.53g |
| |
protein: 68.43g |
| |
carbs: 131.55g |
|
-
|
-
|
| Sat 8th: |
1170
|
78%
|
fat: 30.89g |
| |
protein: 34.58g |
| |
carbs: 191.15g |
|
-
|
-
|
