quietblissgirl's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013
170.1 lb Lost so far: 2.9 lb.    Still to go: 29.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2013:
384 kcal Fat: 4.07g | Prot: 48.25g | Carb: 65.71g.   Breakfast: Unsweetened Frozen Raspberries, fat free half and half great value, COFFEE. Lunch: myoplex low carb, apple, tootsie pop. more...
on diet Intermitant Fasting   losing 2.3 lb a week

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