quietblissgirl's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013
170.1 lb Lost so far: 2.9 lb.    Still to go: 29.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2013:
384 kcal Fat: 4.07g | Prot: 48.25g | Carb: 65.71g.   Breakfast: Unsweetened Frozen Raspberries, COFFEE, fat free half and half great value. Lunch: tootsie pop, apple, myoplex low carb. more...
on diet Intermitant Fasting   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Intermitant Fasting

Other Journals for Intermitant Fasting



quietblissgirl's weight history


quietblissgirl's Recent Activity

quietblissgirl's Own Activity

No recent activity.

quietblissgirl's Buddies

No recent activity.

Other Member Diet Recent Activity

Triathelete updated their Food Diary.
jabbajae recorded a Journal Entry and a Weigh In at 293.8 lb.
BuffyBear commented on HCB's Journal Entry.
Jigawatt and Thorg are now buddies.
bigbassbrent commented on their Journal Entry.
Sonny1523 updated their Food Diary.
iamachristianjesusfreak commented on Bkeller1023's Journal Entry.
kimberly rae supported DianaBanana's Weigh In.