quietblissgirl's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013
170.1 lb Lost so far: 2.9 lb.    Still to go: 29.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2013:
384 kcal Fat: 4.07g | Prot: 48.25g | Carb: 65.71g.   Breakfast: fat free half and half great value, COFFEE, Unsweetened Frozen Raspberries. Lunch: myoplex low carb, apple, tootsie pop. more...
on diet Intermitant Fasting   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Intermitant Fasting



quietblissgirl's weight history


quietblissgirl's Recent Activity

quietblissgirl's Own Activity

No recent activity.

quietblissgirl's Buddies

No recent activity.

Other Member Diet Recent Activity

mirna974 recorded a Weigh In at 205.7 lb.
cillafontana recorded a Weigh In at 144.4 lb.
Sulyvahn recorded a Weigh In at 180.8 lb.
Katelyn Shearer commented on their Journal Entry.
aveling recorded a Weigh In at 194.9 lb.
mesquide2 recorded a Weigh In at 134.5 lb.
booclay recorded a Weigh In at 129.9 lb.
UmmBilal supported april761's Journal Entry.