quietblissgirl's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
173.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 March 2013:
494 kcal Fat: 11.43g | Prot: 61.45g | Carb: 65.87g.   Breakfast: whole milk, COFFEE, chobani black cherry, heavy whipping cream, fat free half and half great value. Lunch: myoplex carb control. Dinner: tootsie pop. Snacks/Other: apple. more...
on diet Intermitant Fasting  

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