Register  |  Sign In

quietblissgirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Sun 5th: 2025 * 169%
fat: 106.60g
|
protein: 53.46g
|
carbs: 224.34g
2105*  80
Fri 3rd: 1102 * 92%
fat: 35.77g
|
protein: 50.61g
|
carbs: 144.30g
- -
Thu 2nd: 1057 * 88%
fat: 34.18g
|
protein: 50.86g
|
carbs: 139.09g
- -
April 2013
Thu 25th: 645 * 54%
fat: 32.21g
|
protein: 7.07g
|
carbs: 80.44g
- -
Wed 24th: 709 * 59%
fat: 30.41g
|
protein: 12.26g
|
carbs: 96.26g
- -
Tue 23rd: 1843 * 154%
fat: 75.78g
|
protein: 43.05g
|
carbs: 256.24g
- -
Mon 22nd: 1044 * 87%
fat: 36.74g
|
protein: 31.86g
|
carbs: 153.72g
- -
Fri 19th: 404 * 34%
fat: 22.54g
|
protein: 10.87g
|
carbs: 49.27g
- -
Mon 15th: 307 * 26%
fat: 14.68g
|
protein: 15.41g
|
carbs: 27.81g
2742  2435
Mon 1st: 380 * 32%
fat: 12.79g
|
protein: 10.02g
|
carbs: 61.92g
2770*  2390
March 2013
Wed 20th: 478 * 40%
fat: 6.55g
|
protein: 24.50g
|
carbs: 80.70g
- -
Mon 18th: 491 * 41%
fat: 7.65g
|
protein: 21.05g
|
carbs: 86.12g
- -
Sun 17th: 1974 * 164%
fat: 88.15g
|
protein: 65.05g
|
carbs: 237.62g
- -
Fri 15th: 868 * 72%
fat: 29.15g
|
protein: 44.89g
|
carbs: 98.62g
- -
Thu 14th: 700 * 58%
fat: 21.51g
|
protein: 26.71g
|
carbs: 107.49g
- -
Wed 13th: 384 * 32%
fat: 4.07g
|
protein: 48.25g
|
carbs: 65.71g
- -
Thu 7th: 636 * 53%
fat: 46.05g
|
protein: 31.58g
|
carbs: 29.40g
- -
Wed 6th: 574 * 48%
fat: 13.25g
|
protein: 113.79g
|
carbs: 53.24g
- -
Tue 5th: 839 * 70%
fat: 56.51g
|
protein: 23.47g
|
carbs: 86.14g
- -
Mon 4th: 494 * 41%
fat: 11.43g
|
protein: 61.45g
|
carbs: 65.87g
- -

Other Related Links

Members

Intermitant Fasting


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.