Weigh In record (no journal entry) for 12 March 2013
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179.8 lb
Lost so far: 1.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2013:
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1405 kcal
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Fat: 107.17g | Prot: 75.18g | Carb: 20.93g.
Breakfast: heavy cream, Granulated Splenda, Coffee, Original Irish Cream, Mock Danish. Lunch: Baby Back Ribs, Tomatoes, Lettuce. Dinner: Heavy Whipping Cream, Boiled Egg, Fat Free Sour Cream. Snacks/Other: Original Beef Stick, Muenster Cheese. more...
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losing 2.1 lb a week
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tgaddis's weight history
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