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tgaddis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Tue 29th: 1010 84%
fat: 51.81g
|
protein: 51.89g
|
carbs: 89.53g
- -
September 2013
Mon 16th: 929 * 77%
fat: 59.79g
|
protein: 47.90g
|
carbs: 90.68g
- -
Fri 13th: 479 * 40%
fat: 12.69g
|
protein: 30.59g
|
carbs: 58.34g
- -
Thu 12th: 1059 * 88%
fat: 34.71g
|
protein: 97.40g
|
carbs: 82.52g
- -
May 2013
Mon 6th: 1698 * 142%
fat: 95.34g
|
protein: 59.30g
|
carbs: 157.89g
- -
April 2013
Tue 30th: 1272 * 106%
fat: 79.11g
|
protein: 93.32g
|
carbs: 21.43g
- -
Wed 24th: 914 * 76%
fat: 52.12g
|
protein: 61.24g
|
carbs: 45.44g
- -
Tue 23rd: 1293 * 108%
fat: 85.57g
|
protein: 68.59g
|
carbs: 37.67g
- -
Fri 5th: 674 * 56%
fat: 44.44g
|
protein: 42.68g
|
carbs: 18.77g
- -
March 2013
Thu 28th: 1105 * 92%
fat: 68.51g
|
protein: 69.09g
|
carbs: 21.88g
- -
Sun 24th: 1186 * 99%
fat: 88.41g
|
protein: 77.71g
|
carbs: 13.67g
- -
Sat 23rd: 824 * 69%
fat: 62.86g
|
protein: 45.09g
|
carbs: 16.59g
- -
Fri 22nd: 910 * 76%
fat: 54.55g
|
protein: 61.86g
|
carbs: 30.20g
- -
Thu 21st: 391 * 33%
fat: 30.80g
|
protein: 18.08g
|
carbs: 10.04g
- -
Wed 20th: 1152 * 96%
fat: 72.46g
|
protein: 87.28g
|
carbs: 42.02g
- -
Tue 19th: 989 * 82%
fat: 73.10g
|
protein: 66.66g
|
carbs: 15.93g
- -
Mon 18th: 1037 * 86%
fat: 76.70g
|
protein: 65.69g
|
carbs: 14.07g
- -
Fri 15th: 411 * 34%
fat: 26.85g
|
protein: 34.56g
|
carbs: 4.27g
- -
Thu 14th: 1269 * 106%
fat: 83.87g
|
protein: 105.66g
|
carbs: 19.51g
- -

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