| January 2016 |
| Wed 27th: |
637 *
|
53%
|
fat: 27.46g |
| |
protein: 44.07g |
| |
carbs: 50.39g |
|
-
|
-
|
| February 2015 |
| Mon 9th: |
613 *
|
51%
|
fat: 30.88g |
| |
protein: 53.37g |
| |
carbs: 28.13g |
|
-
|
-
|
| Wed 4th: |
967 *
|
81%
|
fat: 46.97g |
| |
protein: 70.24g |
| |
carbs: 78.25g |
|
-
|
-
|
| Tue 3rd: |
978 *
|
82%
|
fat: 53.06g |
| |
protein: 86.49g |
| |
carbs: 53.07g |
|
-
|
-
|
| Mon 2nd: |
1470 *
|
122%
|
fat: 92.09g |
| |
protein: 103.78g |
| |
carbs: 53.42g |
|
-
|
-
|
| January 2015 |
| Fri 30th: |
907 *
|
76%
|
fat: 43.78g |
| |
protein: 91.68g |
| |
carbs: 34.79g |
|
-
|
-
|
| Thu 29th: |
619 *
|
52%
|
fat: 33.14g |
| |
protein: 63.28g |
| |
carbs: 29.64g |
|
-
|
-
|
| Wed 28th: |
1236 *
|
103%
|
fat: 73.49g |
| |
protein: 103.23g |
| |
carbs: 44.16g |
|
-
|
-
|
| Tue 27th: |
1257
|
105%
|
fat: 73.97g |
| |
protein: 110.91g |
| |
carbs: 24.36g |
|
2261*
|
 1004
|
| Mon 26th: |
1378 *
|
125%
|
fat: 92.47g |
| |
protein: 83.98g |
| |
carbs: 68.07g |
|
2529*
|
1151
|
| October 2014 |
| Wed 1st: |
900 *
|
82%
|
fat: 14.32g |
| |
protein: 40.93g |
| |
carbs: 157.44g |
|
-
|
-
|
| September 2014 |
| Mon 29th: |
872 *
|
79%
|
fat: 21.96g |
| |
protein: 50.13g |
| |
carbs: 127.90g |
|
-
|
-
|
| Sun 28th: |
982 *
|
89%
|
fat: 38.32g |
| |
protein: 39.62g |
| |
carbs: 129.33g |
|
-
|
-
|
| Thu 25th: |
610 *
|
55%
|
fat: 13.61g |
| |
protein: 74.57g |
| |
carbs: 55.52g |
|
-
|
-
|
| Wed 24th: |
1090 *
|
99%
|
fat: 42.90g |
| |
protein: 107.98g |
| |
carbs: 78.29g |
|
-
|
-
|
| Tue 23rd: |
1142
|
104%
|
fat: 50.24g |
| |
protein: 130.07g |
| |
carbs: 43.94g |
|
-
|
-
|
| Mon 22nd: |
1367 *
|
124%
|
fat: 46.57g |
| |
protein: 136.21g |
| |
carbs: 105.90g |
|
-
|
-
|
| Fri 19th: |
1122 *
|
102%
|
fat: 41.04g |
| |
protein: 84.25g |
| |
carbs: 99.88g |
|
-
|
-
|
| Wed 17th: |
1218 *
|
111%
|
fat: 79.61g |
| |
protein: 44.52g |
| |
carbs: 90.43g |
|
-
|
-
|
| Tue 9th: |
678 *
|
62%
|
fat: 34.93g |
| |
protein: 40.71g |
| |
carbs: 62.11g |
|
-
|
-
|
