tgaddis's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
181.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed N/A.

Diet Calendar Entry for 08 March 2013:
701 kcal Fat: 47.81g | Prot: 33.43g | Carb: 22.86g.   Breakfast: Coffee, Original Irish Cream, Granulated Splenda, Day Break Peanut Butter Fudge Crisp Bar, Advantage Morning Cinnamon Bun Bar, heavy cream. Lunch: baby back ribs, green beans french cut. more...
on diet Atkins  

   Support   

Comments 
Started Atkins Yesterday 
13 Mar 13 by member: tgaddis

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for Atkins



tgaddis's weight history


tgaddis's Recent Activity

tgaddis's Own Activity

No recent activity.

tgaddis's Buddies

No recent activity.

Medifast Recent Activity

CarrieCarrott recorded a Weigh In at 146.8 lb.
Dzewski recorded a Weigh In at 266.0 lb.
Creedom recorded a Weigh In at 147.0 lb.
raitchison recorded a Weigh In at 225.0 lb.
Liz Divine recorded a Weigh In at 216.4 lb.
I am the gram recorded a Weigh In at 216.0 lb.
Jlb650 recorded a Weigh In at 117.9 lb.
skinnyjinny recorded a Weigh In at 158.6 lb.