Twisted511's Journal, 12 March 2013

Weigh In record (no journal entry) for 12 March 2013
204.0 lb Lost so far: 24.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2013:
1409 kcal Fat: 46.83g | Prot: 39.23g | Carb: 219.63g.   Breakfast: Chips Ahoy! Original. Lunch: Coco-Cola Classic (12 oz), Steak House Wrap. Dinner: Garlic Bread Pizza - Supreme, 2% Fat Milk, Chocolate Syrup, Chips Ahoy! Original. Snacks/Other: Chocolate Chip Cookies (34g). more...
2254 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Twisted511's own diet   losing 7.0 lb a week

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