Twisted511's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013
203.5 lb Lost so far: 24.5 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2013:
1895 kcal Fat: 73.83g | Prot: 83.73g | Carb: 233.04g.   Breakfast: Chips Ahoy! Original, Chocolate Chip Cookies (34g), Coco-Cola Classic (12 oz), Steak House Wrap. Lunch: Baked Beans, Dinner Rolls, Grilled Chicken. Snacks/Other: Chocolate Chip Bite Size Cookies (40g). more...
2249 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Twisted511's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Twisted511's own diet



Twisted511's weight history


Twisted511's Recent Activity

Twisted511's Own Activity

Twisted511 recorded a Weigh In at 214.0 lb.
Twisted511 recorded a Weigh In at 212.5 lb.
Twisted511 recorded a Weigh In at 211.5 lb.
Twisted511 recorded a Weigh In at 208.0 lb.

Twisted511's Buddies

No recent activity.

Other Member Diet Recent Activity

tumke recorded a Weigh In at 222.2 lb.
Alosap1 recorded a Weigh In at 180.4 lb.
leymar recorded a Weigh In at 125.7 lb.
Kurtopel recorded a Weigh In at 193.2 lb.
cameronjade3 recorded a Weigh In at 152.8 lb.
Ssgt Eaglebeak recorded a Weigh In at 258.4 lb.
GraceFS recorded a Weigh In at 172.0 lb.
Martha Conway recorded a Weigh In at 138.0 lb.