Twisted511's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
205.0 lb Lost so far: 23.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2013:
1858 kcal Fat: 87.78g | Prot: 50.63g | Carb: 228.26g.   Breakfast: Dr. Pepper (12 oz Can), Bacon, Scrambled Egg, Ham and Cheese Croissant Sandwich, Coco-Cola Classic (12 oz). Lunch: Chocolate Chip Cookies (34g), Chocolate Glazed Eclairs (Custard Filled). Dinner: Classic Thin Crust Pizza - Supreme, Brownie with Icing. Snacks/Other: Chips Ahoy! Original. more...
2265 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Twisted511's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Twisted511's weight history


Twisted511's Recent Activity

Twisted511's Own Activity

No recent activity.

Twisted511's Buddies

No recent activity.

Other Member Diet Recent Activity

tamaifamily8153 recorded a Journal Entry and a Weigh In at 151.9 lb.
VeggieJunkie supported margaretstripling's Journal Entry.
ny_shelly recorded a Journal Entry.
earthmamaursa recorded a Weigh In at 152.8 lb.
ZakChange recorded a Journal Entry.
Scout1idf recorded a Journal Entry and a Weigh In at 221.8 lb.
jeannieselby recorded a Journal Entry and a Weigh In at 286.5 lb.
bigmama77 supported skwhite's Journal Entry.