Twisted511's Journal, 11 March 2013

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Weigh In record (no journal entry) for 11 March 2013

205.0 lb Lost so far: 23.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 March 2013:

1858 kcal

Fat: 87.78g | Prot: 50.63g | Carb: 228.26g. Breakfast: Bacon, Ham and Cheese Croissant Sandwich, Scrambled Egg, Coco-Cola Classic (12 oz), Dr. Pepper (12 oz Can). Lunch: Chocolate Glazed Eclairs (Custard Filled), Chocolate Chip Cookies (34g). Dinner: Brownie with Icing, Classic Thin Crust Pizza - Supreme. Snacks/Other: Chips Ahoy! Original. more...

2265 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet Twisted511's own diet


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	recorded a weigh in at 208.0 lb.
	recorded a weigh in at 207.5 lb.
	recorded a weigh in at 209.0 lb.
	recorded a weigh in at 208.5 lb.

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	chereeguitar updated their Food Diary.
	Charlie Guerra recorded a weigh in at 189.4 lb.
	mjkromer recorded a weigh in at 192.3 lb.
	firmbeliever updated their Food Diary.
	bn279332 updated their Exercise Diary.

Twisted511's Journal, 11 March 2013

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