gg1968's Journal, 12 March 2013

I had a great weekend which started from Friday as my hubby had a day off ( a very unusual event ) and as my diary shows.....i did not log my food, my drinks nor the naughty banoffee pie....IT WAS MOTHERS DAY..and i couldn't let the kids down (yeahhh right hehehhhe).

Now it's back to business, I've donned the workout gear and I'm set for an hour of fat burning aerobics

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1037 kcal

Fat: 35.19g | Prot: 59.61g | Carb: 117.28g.   Breakfast: Cheese Slices, Wholemeal Batch Loaf, Onions. Lunch: Chick Peas, Chopped Tinned Tomatoes, Instant Mash, Cottage Cheese (Lowfat 1% Milkfat), Cooked Carrots (from Fresh), Onions. Dinner: Light Mayonnaise, Lentils, Whole Gherkins, Salmon Fillets, Onions. more...

1974 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...