|Start Weight:||(02 Jan 13) 148.0 lb|
|Current Weight:||(22 Jul 15) 148.4 lb|
|Goal Weight:||140.0 lb|
following: shellyk666's own diet
performance: losing 0.2 lb a week
I'm a full-time working mum to 2 little 'uns, aged 7 and 4. I managed to lose a stone or two a few years ago and kept it off for a while so I know I can do it. After my first pregnancy I managed to reach a weight I was happy with. It all went out of the window whilst pregnant with my youngest but since my daughter was born I gradually got back into shape. My problem has been the last 7ish pounds - it just won't budge! I got back to around 10st 2 but that was it. Then I put on a few more over Christmas and can't even get rid of that. It's about time I made a bit more of an effort to get it shifted!
There's no denying I love food. I need to cut down on some of the unnecessary rubbish and get my backside into gear to burn off more calories, that way I won't need to sacrifice too much of the nice stuff. My hubbie loves to cook from scratch and we enjoy a big meal in the evening - it's fundamentally healthy (most of the time!) and there's no way I'm sacrificing that. I just need to adjust the rest :)