gg1968's Journal, 05 March 2013

Work up to a cold and frosty morning..bbbrrrrr. I'm doing a fat burning workout this morning, I don't think I'll be cold for too much longer.

Have a good Tuesday Folks

Diet Calendar Entries for 05 March 2013:
1038 kcal Fat: 26.66g | Prot: 76.06g | Carb: 118.28g.   Breakfast: Onions, Cheese Slices, Wholemeal Batch Loaf. Lunch: Mayonnaise, Canned Tuna, Mixed Peppers, Wholemeal Batch Loaf, Onions. Dinner: Salmon Fillet, Onions, Whole Gherkins, Lentils, Light Mayonnaise. Snacks/Other: Tangerines (Mandarin Oranges), Raspberries, 0% Greek Yoghurt. more...
1858 kcal Activities & Exercise: Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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