gg1968's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Thu 2nd: 311 * 16%
fat: 24.27g
|
protein: 13.11g
|
carbs: 2.46g
- -
November 2013
Thu 7th: 1119 * 59%
fat: 71.96g
|
protein: 81.76g
|
carbs: 27.84g
- -
Wed 6th: 777 * 41%
fat: 53.52g
|
protein: 51.56g
|
carbs: 6.50g
- -
October 2013
Thu 31st: 304 * 16%
fat: 24.26g
|
protein: 12.96g
|
carbs: 0.84g
- -
Wed 30th: 1498 * 79%
fat: 78.32g
|
protein: 145.01g
|
carbs: 46.22g
- -
Tue 29th: 960 * 51%
fat: 62.72g
|
protein: 55.50g
|
carbs: 35.88g
- -
Mon 28th: 1483 * 78%
fat: 109.79g
|
protein: 92.95g
|
carbs: 18.72g
- -
Sun 27th: 1239 * 65%
fat: 66.31g
|
protein: 111.80g
|
carbs: 40.52g
- -
Fri 25th: 1583 * 83%
fat: 105.45g
|
protein: 91.56g
|
carbs: 63.03g
- -
Thu 24th: 1453 * 76%
fat: 99.31g
|
protein: 99.15g
|
carbs: 25.56g
- -
Wed 23rd: 1363 * 72%
fat: 63.12g
|
protein: 130.32g
|
carbs: 53.45g
- -
Tue 22nd: 1181 * 62%
fat: 71.88g
|
protein: 86.39g
|
carbs: 28.85g
- -
Mon 21st: 1450 * 76%
fat: 86.67g
|
protein: 135.60g
|
carbs: 32.46g
- -
Sat 19th: 428 * 23%
fat: 33.50g
|
protein: 29.52g
|
carbs: 6.19g
- -
Fri 18th: 1184 * 62%
fat: 67.90g
|
protein: 104.63g
|
carbs: 23.25g
- -
Thu 17th: 1263 * 66%
fat: 66.85g
|
protein: 141.33g
|
carbs: 21.55g
- -
Wed 16th: 1155 * 61%
fat: 80.69g
|
protein: 63.33g
|
carbs: 24.58g
- -
Tue 15th: 1641 * 86%
fat: 85.71g
|
protein: 159.27g
|
carbs: 36.48g
- -
Mon 14th: 1497 * 79%
fat: 107.63g
|
protein: 97.85g
|
carbs: 21.23g
- -
Sun 13th: 1589 * 84%
fat: 80.71g
|
protein: 172.28g
|
carbs: 29.49g
- -

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