Weigh In record (no journal entry) for 11 March 2013
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197.6 lb
Lost so far: 3.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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1172 kcal
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Fat: 71.85g | Prot: 67.02g | Carb: 63.88g.
Lunch: Italian Sausage. Dinner: Lasagna with Meat. Snacks/Other: Crustless Pumpkin Pie. more...
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losing 6.3 lb a week
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chell53's weight history
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