Twisted511's Journal, 10 March 2013

Twisted511's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 March 2013

205.5 lb Lost so far: 22.5 lb. Still to go: 30.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 March 2013:

1855 kcal

Fat: 68.70g | Prot: 44.40g | Carb: 276.80g. Lunch: Coco-Cola Classic (12 oz), Kraft American Singles, Hickory Smoked Turkey Breast. Dinner: Coco-Cola Classic (12 oz), Garlic Bread Pizza - Supreme. Snacks/Other: Chips Ahoy! Chocolate Chip Cookies, Milk Chocolate M&M's. more...

2271 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Twisted511's weight history

view complete history

Twisted511's Journal, 10 March 2013

Submit a Comment

Other Related Links

Members

Twisted511's weight history