moondove's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013

Diet Calendar Entry for 09 March 2013:
1502 kcal Fat: 38.42g | Prot: 101.48g | Carb: 232.82g.   Breakfast: splenda, sugar free pancake syrup, organic blueberries, organic skim milk, organic coffee creamer, organic egg whites, water, Coffee (Brewed From Grounds), sara lee texas toast. Lunch: water, Pepperoncini, Maple Grove Farms Sugar Free Raspberry Dressing, red tomatoes, green onions, iced herbal tea, organic mixed baby greens salad, organic sliced ham, Yoplait light key lime pie yogurt, organic romaine leuttuce, red onion. Dinner: Unsweetened Iced Tea, canola cooking spray, organic romaine leuttuce, green enchilada sauce, organic mixed baby greens salad, baked chicken breast, montery jack cheese, low carb tortilla, organic cream cheese, mushrooms, green onions, Maple Grove Farms Sugar Free Raspberry Dressing, water, Red Tomatoes. Snacks/Other: water, orville redenbacher air popped popcorn, Chocolate Fudge Brownie Low Fat Frozen Yogurt, dark chocolate m & m's. more...
on diet Weight Watchers  

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