moondove's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013

Diet Calendar Entry for 09 March 2013:
1502 kcal Fat: 38.42g | Prot: 101.48g | Carb: 232.82g.   Breakfast: sara lee texas toast, sugar free pancake syrup, organic egg whites, splenda, organic blueberries, organic coffee creamer, water, Coffee (Brewed From Grounds), organic skim milk. Lunch: water, Yoplait light key lime pie yogurt, organic romaine leuttuce, red onion, organic mixed baby greens salad, Pepperoncini, red tomatoes, organic sliced ham, green onions, iced herbal tea, Maple Grove Farms Sugar Free Raspberry Dressing. Dinner: canola cooking spray, low carb tortilla, montery jack cheese, baked chicken breast, green enchilada sauce, organic cream cheese, water, Red Tomatoes, green onions, mushrooms, organic mixed baby greens salad, organic romaine leuttuce, Unsweetened Iced Tea, Maple Grove Farms Sugar Free Raspberry Dressing. Snacks/Other: dark chocolate m & m's, orville redenbacher air popped popcorn, Chocolate Fudge Brownie Low Fat Frozen Yogurt, water. more...
on diet Weight Watchers  

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