moondove's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013

Diet Calendar Entry for 09 March 2013:
1502 kcal Fat: 38.42g | Prot: 101.48g | Carb: 232.82g.   Breakfast: Coffee (Brewed From Grounds), water, organic egg whites, organic blueberries, organic coffee creamer, splenda, sugar free pancake syrup, sara lee texas toast, organic skim milk. Lunch: organic romaine leuttuce, red onion, organic mixed baby greens salad, organic sliced ham, Pepperoncini, Maple Grove Farms Sugar Free Raspberry Dressing, water, red tomatoes, green onions, iced herbal tea, Yoplait light key lime pie yogurt. Dinner: organic romaine leuttuce, canola cooking spray, Unsweetened Iced Tea, montery jack cheese, organic mixed baby greens salad, mushrooms, green onions, Red Tomatoes, water, Maple Grove Farms Sugar Free Raspberry Dressing, baked chicken breast, green enchilada sauce, organic cream cheese, low carb tortilla. Snacks/Other: orville redenbacher air popped popcorn, dark chocolate m & m's, water, Chocolate Fudge Brownie Low Fat Frozen Yogurt. more...
on diet Weight Watchers  

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