moondove's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013

Diet Calendar Entry for 09 March 2013:
1502 kcal Fat: 38.42g | Prot: 101.48g | Carb: 232.82g.   Breakfast: Coffee (Brewed From Grounds), water, organic egg whites, organic coffee creamer, organic blueberries, splenda, sugar free pancake syrup, sara lee texas toast, organic skim milk. Lunch: organic romaine leuttuce, red onion, Pepperoncini, Yoplait light key lime pie yogurt, organic sliced ham, organic mixed baby greens salad, water, iced herbal tea, green onions, red tomatoes, Maple Grove Farms Sugar Free Raspberry Dressing. Dinner: Maple Grove Farms Sugar Free Raspberry Dressing, organic mixed baby greens salad, green enchilada sauce, baked chicken breast, canola cooking spray, Unsweetened Iced Tea, montery jack cheese, organic romaine leuttuce, low carb tortilla, organic cream cheese, water, Red Tomatoes, green onions, mushrooms. Snacks/Other: dark chocolate m & m's, Chocolate Fudge Brownie Low Fat Frozen Yogurt, water, orville redenbacher air popped popcorn. more...
on diet Weight Watchers  

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