KibaWolf's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
147.8 lb Lost so far: 5.4 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
783 kcal Fat: 30.33g | Prot: 15.00g | Carb: 121.66g.   Breakfast: Almond Breeze Unsweetened Vanilla Milk, Honey Nut Cheerios Medley Crunch, Special K Chocolatey Strawberry Cereal. Snacks/Other: Ferrero Rocher Hazelnut Chocolates, Dark Chocolate Truffles. more...
on diet KibaWolf's Diet   gaining 0.5 lb a week



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