KibaWolf's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
147.8 lb Lost so far: 5.4 lb.    Still to go: 147.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
783 kcal Fat: 30.33g | Prot: 15.00g | Carb: 121.66g.   Breakfast: Honey Nut Cheerios Medley Crunch, Special K Chocolatey Strawberry Cereal, Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Ferrero Rocher Hazelnut Chocolates, Dark Chocolate Truffles. more...
on diet KibaWolf's Diet   gaining 0.5 lb a week

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KibaWolf recorded a Weigh In at 150.9 lb.
KibaWolf recorded a Weigh In at 151.9 lb.
KibaWolf recorded a Weigh In at 150.2 lb.
KibaWolf recorded a Weigh In at 152.4 lb.

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Deb_N supported deaby16's Weigh In.
graymadder updated their Exercise Diary.
ddEG recorded a Weigh In at 176.8 lb.
antegnat updated their Food Diary.
Shijean recorded a Weigh In at 175.2 lb.
DeacJan recorded a Weigh In at 156.6 lb.
ChristyLA commented on AliceWartooth's Weigh In.
zen29 updated their Exercise Diary.