KibaWolf's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
147.8 lb Lost so far: 5.4 lb.    Still to go: 147.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
783 kcal Fat: 30.33g | Prot: 15.00g | Carb: 121.66g.   Breakfast: Honey Nut Cheerios Medley Crunch, Special K Chocolatey Strawberry Cereal, Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Ferrero Rocher Hazelnut Chocolates, Dark Chocolate Truffles. more...
on diet KibaWolf's Diet   gaining 0.5 lb a week

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KibaWolf recorded a Journal Entry and a Weigh In at 149.7 lb.
KibaWolf recorded a Journal Entry and a Weigh In at 146.5 lb.
KibaWolf recorded a Journal Entry and a Weigh In at 150.3 lb.

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Other Member Diet Recent Activity

thermtheworm recorded a Weigh In at 158.4 lb.
jknuttall recorded a Weigh In at 200.6 lb.
Sadie2012 added JDAlcorn's Beef and Asparagus Stir-Fry recipe to their cook book.
dbdmom supported DairyFarmersWife's Weigh In.
LoadGod updated their Food Diary.
Shiniquiet recorded a Weigh In at 201.8 lb.
smkingsk recorded a Weigh In at 145.2 lb.
fatshady recorded a Weigh In at 218.0 lb.