KibaWolf's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
145.0 lb Lost so far: 8.2 lb.    Still to go: 145.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2013:
1328 kcal Fat: 39.20g | Prot: 62.10g | Carb: 192.00g.   Breakfast: Pure Almond Milk - Unsweetened Vanilla, Special K Protein Plus. Lunch: Ole Xtreme Wellness High Fiber Low Carb Tortilla, Wal-Mart Medium Shrimp - Cooked - Peeled, Deveined, Tail-on. Dinner: Pure Almond Milk - Unsweetened Vanilla, Banana Nut Cheerios, 80 Calorie Cereal - Honey Squares. Snacks/Other: Miniature Marshmallows, Salted Mixed Nuts, Ritz Crackers - Fresh Stack, Frosted Sugar Cookies. more...
on diet KibaWolf's Diet   losing 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for KibaWolf's Diet



KibaWolf's weight history


KibaWolf's Recent Activity

KibaWolf's Own Activity

KibaWolf recorded a Weigh In at 147.7 lb.

KibaWolf's Buddies

No recent activity.

Other Member Diet Recent Activity

fespo supported SnapPea's Weigh In.
Celaeno recorded a Journal Entry.
Black Bee and Lydia5133 are now buddies.
rymiller recorded a Weigh In at 188.0 lb.
Mimzy63 recorded a Weigh In at 184.8 lb.
BeethnJ recorded a Weigh In at 160.9 lb.
girlgonelean recorded a Weigh In at 272.2 lb.
Justwaitandsee recorded a Journal Entry.