Sampoblado's Journal, 08 March 2013

Juiced all day, except for dinner. I had a vege dinners all week. Lots of roasted cauliflower & brussel sprouts
207.6 lb Lost so far: 5.4 lb.    Still to go: 17.6 lb.    Diet followed 100%.

Diet Calendar Entry for 08 March 2013:
2887 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Standing - 1 hour, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour. more...
on diet Sampoblado's own diet   losing 3.4 lb a week

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jparlett supported mars2kids's Journal Entry.

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sharon128 updated their Exercise Diary.
CP23322 replied to always4me's challenge post - SSTII March 31 Tuesday.
amyskids updated their Food Diary.
Biosquad recorded a Weigh In at 172.2 lb.
Harlequin365 recorded a Weigh In at 252.0 lb.
jangunnarsson recorded a Weigh In at 189.6 lb.
knewknee recorded a Weigh In at 323.0 lb.
HCB supported Sandi41's Weigh In.